Category: Sleep Apnea & CPAP

Sleep apnea & CPAP affected my energy, my work, my travel, and at one point even my safety. In these articles, I explore sleep apnea and CPAP through my own experiences, what I’ve learned, and the experiences and stories of others. I’ll look at topics such as sleep testing, exhaustion, CPAP therapy, weight, lifestyle changes, and other factors that affected my sleep apnea, while relating what I discover back to my own journey and the changes that ultimately transformed my experience with sleep and CPAP.